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<title>Questions Answered by Biff</title>




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<title>My girlfriend won&#039;t kiss me anymore because she says that I have real bad breath. What should I do?</title>
<description>Biff recommends that you arm yourself with some Tic Tacs until you get this matter under control and be grateful that you girlfriend is only refusing to kiss you and not trade you in for a Listerine salesman.

When your mouth smells like a sweaty gym sock it&#039;s usually because of bacteria. Biff is assuming that you own a toothbrush and brush regularly so we&#039;ll skip over that part and get right down to it. 

You need to floss regularly and get yourself a tongue scraper. Scrape as far back as you possibly can since most of the stinky bacteria hang out in the back of your tongue. You might gag but at least you&#039;ll now know how your girlfriend feels when you try to move in with one of your funky smelling kisses. Rinse with some Hydrogen peroxide (one capful) and some water. You can also chew some parsley or sugarless gum after and between meals. Bad breath can also be caused by a dry mouth, so be sure to drink plenty of water throughout the day. 

If your breath still smells like rotten eggs after a few weeks, Biff suggests that you have pity on your poor girlfriends olfactory system by keeping your distance from her until you see a dentist to make sure that you don&#039;t have any tooth or gum disease.

~ Aquafresh Biff

<B><i>Do you know of other ways to keep your breath fresh and clean? If so, Enlighten Biff by adding a comment below…</B></i>
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<CENTER><FONT COLOR=&quot;FF0000><small>* For more information about this topic, please check out the &quot;Relevant items that are BIFF APPROVED&quot; on the bottom of this page.</small></FONT></CENTER></description>
<link>http://www.biffthebrain.com/answer.php?id=30</link>
<pubDate>Wed, 01 Sep 2010 12:00 am</pubDate>
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<title>Biff, after a month long dating dry spell, I&#039;ve got a big date in a week and woke up with a GIANT ZIT! What is the quickest way to get rid of it?
Preppy Patricia</title>
<description>Biff knows how tempted you are to pop that sucker right now but don&#039;t do it! Squeezing a zit that is not mature and below the skin surface could lead to a great big, nasty flare-up and if that happens, you&#039;ll find yourself in yet another dating dry spell. If you dig at that puppy and it&#039;s under the surface, you could force bacteria further down into the pimple causing more infection and most likely, a huge breakout in a couple of days. Then you&#039;ll be calling yourself &quot;Pizzaface Patricia&quot; instead of &quot;Preppy&quot;. 

The first thing Biff suggests, would be to put a hot compress on the zit for 2 minutes to open the pores, then apply cold water to close the pores. Repeat this process 10 times and then dab the infected area with an alcohol soaked cotton ball.

If the zit isn&#039;t gone the next morning, try the old &quot;Head and Shoulders&quot; trick. Wash your face thoroughly to remove excess dirt and oils from your pores, then lather and apply some &quot;Head and Shoulders&quot; shampoo directly on the zit itself. Do this twice a daily and keep the infected area as dry as possible.

Another thing you could try would be to apply some pure honey on the pimple for 5 minutes every night before going to bed.

And as always, drink a lot of water.

~ Unblemished Biff

<B><i>What do <B>you</B> do to get rid of pimples? Enlighten Biff by adding a comment below…</B></i>
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<CENTER><FONT COLOR=&quot;FF0000><small>* For more information about this topic, please check out the &quot;Relevant items that are BIFF APPROVED&quot; on the bottom of this page.</small></FONT></CENTER></description>
<link>http://www.biffthebrain.com/answer.php?id=28</link>
<pubDate>Mon, 30 Aug 2010 12:00 am</pubDate>
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<title>Biff, I have a cooking question for you... What is the healthiest Oil to cook with? 
Serena</title>
<description>When Biff was living on the remote Hawaiian island of Medulla-oblon-ga-we, he owned  the “Cerebral Tiki Café” we’re he specialized in healthy foods and cooked exclusively with Virgin Coconut Oil, a &quot;medicine food” in those parts. 

Because it is primarily a saturated oil, you’re probably wondering how Biff can claim that it is healthy for you. The fact is, oil from Coconuts, a <B>plant</B> source, acts differently than the saturated fat from an <B>animal</B> source. Not only is Coconut Oil good for you, it provides many health benefits such as:

- It protects you from heart disease, cancer, and other degenerative conditions.

- Improves digestion and absorption of fat soluble vitamins, minerals and amino acids.

- Is a natural antioxidant and protects the body from free radical damage and prevents premature aging and degenerative diseases.

- Helps the body heal and repair faster, supports the immune system.

- Helps prevent, bacterial, viral and fungal infections, osteoporosis, wrinkling of the skin, controls diabetes and much, much more.
 
Virgin Coconut Oil also promotes weight loss, increases your metabolic rate and is used by the body to produce energy instead of being stored as body fat, so it keeps Biff&#039;s waistline slim and trim. Where else do you think he got his “Adonis-like” body? Sure, there are the 1000 daily sit-ups, but the Virgin Coconut Oil helps as well.

Aloha and happy cooking.
~ Biff

<B><i>Do you know of other oils that are healthy to cook with? If so, Enlighten Biff by adding a comment below…</B></i>
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<CENTER><FONT COLOR=&quot;FF0000><small>* For more information about this topic, please check out the &quot;Relevant items that are BIFF APPROVED&quot; on the bottom of this page.</small></FONT></CENTER></description>
<link>http://www.biffthebrain.com/answer.php?id=21</link>
<pubDate>Wed, 25 Aug 2010 12:00 am</pubDate>
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<title>My wife and I have a $10 bet about “Aspartame”. She says that it’s bad for you and I say it’s not because it’s approved by the FDA. Who’s right?
Sweet Tooth Steve, San Antonio, TX</title>
<description>Pay up Sweet Tooth.

There’s only one thing that frightens Biff more than a ruffle collared, red nose Circus Clown, and that’s, Aspartame</B>!

Aspartame wasn&#039;t approved by the FDA until 1981, when Dr. Arthur Hull Hayes was hired to replace the old FDA Commissioner. Despite the fact that a Board of Inquiry recommended against approving Aspartame because tests showed that it caused brain tumors and seizures in poor little lab rats, Dr. Hayes overruled them and approved the sweetener.

In 1994, Aspartame accounted for more than 75% of all adverse reactions reported to the FDA&#039;s Adverse Reaction Monitoring System.

Symptoms could include high blood pressure, chest pains, seizures, convulsions, depression, chronic fatigue, asthma, weight gain, abdominal pain, headaches, migraines, anxiety, brain cancer and even death.

Today, it’s an ingredient used in approximately 6,000 consumer foods and beverages sold worldwide and is commonly used in diet soft drinks. YUM!

Aspartame may be 180 times sweeter than sugar but it’s also deadly, so the next time your sweet tooth has you reaching for an ice cold Diet Cola, have your wife knock it out... It could save your life.

~ Tumor-free Biff

<B><i>Do you know of other unhealthy ingredients that are found in foods?  If so, Enlighten Biff by leaving a comment below…</B></i>
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<CENTER><FONT COLOR=&quot;FF0000><small>* For more information about this topic, please check out the &quot;Relevant items that are BIFF APPROVED&quot; on the bottom of this page.</small></FONT></CENTER></description>
<link>http://www.biffthebrain.com/answer.php?id=19</link>
<pubDate>Sat, 21 Aug 2010 12:00 am</pubDate>
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<title>Hi Biff, I live in a 700 square foot condominium, recently adopted a cat and a co-worker just told me about this new thing where you can train your cat to use the toilet instead of it&#039;s litter box. Seeing as how I am a &quot;clean freak&quot; and don&#039;t want to return home after a hard days work to a stench filled, litter smelling apartment, can you tell me how to train my cat &quot;Trixie&quot; to do this? 
Cody, Chicago</title>
<description>Congratulation Cody! Biff is officially awarding you with the “Strangest Question of the Week Award”, but your assumption that this is a “new” thing is incorrect since training your cat to use the toilet has been around for decades. Most feline owners tend to use a litter box since it’s the easier way of letting your cat take care of its &quot;business&quot;, but if you’ve got the time and patience to go through with this, here are the steps that Biff recommends for a litter free household. 

Step One: 
Begin moving your cats litter box slowly towards the bathroom (1 to 3 feet per day). If you move it too fast, you’ll have accidents so be patient and let your cat adapt. 

Step Two:
Once the cat’s box is in the bathroom beside the toilet, add a smaller box/bowl beside the larger one (make sure it’s small enough to fit INSIDE the toilet but big enough for your cat to do his/her deed). Fill the smaller box with litter until your cat gets used to it (a day or two), and then remove the big box. 

Step Three:
Now you need to start elevating the new box until it’s at the same height as the toilets seat. Begin with a few books, then place it on a small cardboard box, then a  small chair… and then place it on top of the toilet lid. (Make sure each elevation is secure and has a stable platform so your cat has enough room to move around the litter box). 

Step Four:
Place the box inside of the toilet bowl with the seat and lid up. 

Step Five:
Leave the box inside of the toilet bowl but put the seat down, lid up. Your cat will still jump inside the box but after a few days, it should begin to use the toilet seat.

Step Six:
When your cat is comfortably using the toilet seat, you can remove the litter box inside. If your cat can’t get used to using the toilet seat or you want to keep him/her from falling in, see the “Relevant items that are Biff approved” links below to pick up a “cat seat” for your pets safety.

After doing all of the above steps Cody, you have to ask yourself, &quot;Will that take care of your initial issue?&quot; Unless you plan on teaching &quot;Trixie&quot; to flush the toilet, flick on the bathroom fan and/or light a match when she&#039;s done, Biff is afraid you&#039;ll still be returning home after a long days work to a stench filled apartment... only it won&#039;t be to the stink of litter. Happy teaching.

~ Scented Biff

<B><i>Do you know of other ways of getting training a cat to use the toilet? If so, Enlighten Biff by adding a comment below…</B></i>
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<CENTER><FONT COLOR=&quot;FF0000><small>* For more information about this topic, please check out the &quot;Relevant items that are BIFF APPROVED&quot; on the bottom of this page.</small></FONT></CENTER></description>
<link>http://www.biffthebrain.com/answer.php?id=49</link>
<pubDate>Wed, 18 Aug 2010 12:00 am</pubDate>
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<title>Dear Biff,
I’m writing a school paper on “The Art of Boxing” and could really use your help. How do you knock someone out with a punch?
Jerry, Asheville, NC</title>
<description>Back in the day, Biff was quite good with the fisticuffs, knocked out many and was the undisputed, undefeated Littleweight boxing champion in the 3-8lbs weight division. Since his retirement, Biff has turned to the way of the TAO, but will Enlighten you since you’re only using this information for educational purposes and not so you can strike fear in the schoolyard bully who’s given you one too many wedgies. 

*DISCLAIMER*
Biff the Brain does not condone violence in any way, shape or form.

With that said, to knock someone out with a punch, you need to hit them in the jaw where there is a cranial nerve just behind the mandible. When this nerve is struck correctly with force, it causes trauma to the brain stem, surges an electrical storm throughout the body that short circuits the nerves, and as a result, causes unconsciousness. It’s not as easy at it sounds and there is a definite technique to it, so to find out more information, join a gym and get a proper boxing or MMA coach to teach you how to get that “snap” into your punch. Don’t bother asking Biff for personal coaching, as he stated above, he’s now retired!

~ Biff “Lights out” Cerebelum


* For more information about this topic, please check out the &quot;Relevant items that are BIFF APPROVED&quot; on the bottom of this page.</description>
<link>http://www.biffthebrain.com/answer.php?id=29</link>
<pubDate>Mon, 16 Aug 2010 12:00 am</pubDate>
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<title>Dear Biff,
I’m terrible at remembering peoples names and have a bad memory. What can I do to improve it?
Vic,
San Diego, CA</title>
<description>Dear Whats-er-face,

Biff once forgot his own brothers name, so he understands where you’re coming from. Being a super genius and having the vast amount of important information overloading his lobes, it’s not always easy for Biff to squeeze in extra data, let alone names. 

There are several tricks you could use but Biffs favorite is &quot;Association&quot;. 

When you’re introduced to someone, if you immediately try to find an association that begins with the same letter as their name, it’ll be that much easier for you. If you can find something that rhymes with their name, you’re golden!

&quot;Face Association&quot; is one of the oldest tricks in the book, where you look at a persons face and pick out their most prominent feature like their big nose, bald head or yellow teeth. The more it stands out, the more you’ll remember. So, if you meet Donna who has a chubby face, you can remember her as “Double Chin Donna”. If you meet Mike, who has a bad 80&#039;s style haircut, you can remember him as “Mike the Mullet”. Or Chelsea, who has a thicker beard than your father, you can remember her as “Chelsea Chewbacca”.

Now Biff understands that you’re pretty limited with “Facial Feature Associations”, especially when it comes to matching the beginning letter of their name with a prominent feature, so here are a few more “associations” that will get you out of a pinch… 

&quot;Random Association&quot; – You meet Steve who has a stain on his shirt... You can remember him as “Sloppy Steve”.

&quot;Smell Association&quot; – You meet Paula who wears too much perfume... You can remember her as “Pungent Paula”.

&quot;Hollywood Association&quot; – You meet Tom who’s bushy &#039;stache and hairy chest make him look like he&#039;s in the running for the &quot;Magnum P.I. Manly Award&quot;... You can associate him with &quot;Tom Selleck&quot;.

&quot;Rhyme Association&quot;- You meet Connie who’s got bigger arms that most of your football buddies… You can remember her as &quot;Brawny Connie&quot;.

You don’t have to be nice when trying to associate something, in fact the harsher you are, the more likely you’ll remember it. Now a word of caution... It is <B>VITAL</B></i> that you not let your “Association Key Word” slip out when you meet said person again or “Gorilla face Gary” might give you a fat lip.

~ Bodacious Biff

<B><i>What methods do YOU use to remember peoples names? Enlighten Biff by leaving a comment below…</B></i>
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<CENTER><FONT COLOR=&quot;FF0000><small>* For more information about this topic, please check out the &quot;Relevant items that are BIFF APPROVED&quot; on the bottom of this page.</small></FONT></CENTER></description>
<link>http://www.biffthebrain.com/answer.php?id=39</link>
<pubDate>Wed, 11 Aug 2010 12:00 am</pubDate>
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<title>Mr. Biff,
When we have company over, our antisocial dog always hides in our bedroom and has an “accident”. What is the best way to remove pet urine from a carpet?
Lise</title>
<description>Dear Lise,

Several years ago, Biff had the pleasure of babysitting his neighbors 2 Great Danes for a weekend while she was away on business. The neighbor figured that while she was out of town, she’d have her place repainted and as a result, the four legged behemoths had to stay at Biff’s house and inside since they were her “pampered babies&quot;. To make a long story short, there were “accidents”... many of them. Here are some tips that helped Biff remove those pesky stains.

As soon as you notice the stain, work on it. The longer you let it sit, the harder it will be to get out. Blot the wet stain with a white rag or towel until you’ve soaked up as much as the urine as possible. Next, lightly spray the stained area with some white vinegar (do not saturate). Let it stand for 5 minutes and then blot out the wet spot some more. Mix 1 tablespoon of fabric detergent (make sure it doesn’t contain any bleach) with 1 cup of warm water and blot the area until it’s clean. That’s it.

Needless to say, Biff’s “blotting days” are over. He now swears by wood floors and his current pet of choice is his beloved Goldfish, Gord.

~ Spotless Biff</description>
<link>http://www.biffthebrain.com/answer.php?id=33</link>
<pubDate>Wed, 28 Jul 2010 12:00 am</pubDate>
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<title>Biff,
I’ve got a lot of gas and I don’t know why. I’m healthy and eat extremely well, but pass wind constantly! Is farting this much bad for me? Do you have any advice on how I can stop or tone it down a little?
Gassy Pamela</title>
<description>Biff’s vast intelligence might not have been so vast today if it wasn’t for a chronic farter. Back in college Biff spent 95% of his time at the campus Library because, when his roommate “Stinky Steve” let one rip, he could literally paralyze a small rodent from across the room. Now Biff is not saying that your gas is as bad as Steve’s, but if it is, the *following Biff Tips might help you in case you might want to get a pet hamster in the future without having to worry about it’s safety.

1- Eat Small, Eat Slow and Chew, Chew, Chew.
Don’t overeat, eat slowly and chew your food while counting to 30 in your head after each bite before swallowing.

2- Keep a Food Diary
Keep track of all of the foods you eat and what type of reaction you have to them. 
e.g.: 
- Yogurt with Granola: No Gas = Good
- Grilled Salmon &amp; Cucumber Salad: No Gas = Good 
- 3 Bean Burrito: Lots of Gas that killed my houseplant = Bad!

3- Combine Well
Certain foods go good together and certain foods could cause gas that will peel the paint off your walls. So combine smart, combine well and combine alone in the confines of your home until you figure what works together and what doesn’t.

4- Cut Certain Carbs
Some carbohydrates (sugars, white flour, white potatoes…) are harder for your body to break down and could make strangers feel faint when standing behind you in a small elevator. So pay close attention to your food diary entries and do us elevator users a courtesy by using the stairs until you figure out which carbs are giving you the farts.

5- Stay Hydrated
Drink lots of water throughout the day but don’t drink it with your meals. Too much water consumed with a meal will dilute hydrochloric acid in your stomach, making your food harder digest and in turn, give you gas.

Until your gas expulsions slow down and are under control, stop worrying about it. Farting is not bad, unless you’re on a date with someone you like. But if it’s one of those “blind dates” where your aunt sets you up with her Bingo Buddy’s Encyclopedia Salesman son, then it might be a blessing in disguise.

~ Odorless Biff

* If the above tips don’t reduce your gas, consult your doctor to make sure you don’t have Irritable Bowel Syndrome (IBS) or some other illness. 

</description>
<link>http://www.biffthebrain.com/answer.php?id=43</link>
<pubDate>Tue, 13 Jul 2010 12:00 am</pubDate>
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<title>Biff,
When I need to study, I usually wait until the very last minute. When I’m at work, I goof off to avoid doing my job and have begun missing deadlines! I’m now failing college and very close to being fired. What is wrong with me and how can I fix it?
Robbie</title>
<description>When your chewing the fat with a buddy on the phone instead of studying for your Final Exam, or, farting around on the internet rather  than working on that Data Report, it’s of Biff’s opinion, that you have a procrastination problem.

There are many things you can do to shake the evil procrastination bug, but Biff will break it down into 3 easy steps so you can spend less time “Reading” and more time “Doing”!

1) Stop getting distracted.
Procrastination is nothing more than a bad habit. There are so many distractions these days and a quick fix would be to simply throw out your TV and cancel your internet service. Now Biff doesn’t want you to go into cardiac arrest if you don’t get your daily fix on what Paris wore today or who won the latest ball game, so why not simply try turning off the television and/or closing your web browser and E-mail program. If you have more distractions besides the big 2, figure out what they are and eliminate them!

2) Make a list and prioritize.
Now that you’ve eliminated all of your distractions, you need to breakdown what needs to get done and you need prioritize. Take out a piece of paper and list all of the things that you keep putting off. Now take the top 5 most important things from that list and write them on a separate sheet of paper. Number the tasks 1 to 5 with #1 being the most important/urgent. If they’re all of equal importance, begin with the hardest or most unpleasant task first to get it over and done with.

3) Focus and take action.
Begin with task #1 on your list and STAY WITH IT UNTIL IT IS COMPLETE! Do not let anything distract you from completing this task, and since you put it at number one, nothing else is more important. If you discipline yourself and commit to the completion of each task in this manner, you will get things done and break the bad habit of procrastination.

Remember Biff’s motto:
“Without delay, do it right away”.

Since Biff really wanted to answer this question over a week ago, but was busy with his Playstation 3 and YouTubing, he’s going to  end this by saying “Do as Biff says, not as Biff does”.

~ Dilly-Dally-Biff


* For more information about this topic, please check out the &quot;Relevant items that are BIFF APPROVED&quot; on the bottom of this page.</description>
<link>http://www.biffthebrain.com/answer.php?id=46</link>
<pubDate>Tue, 15 Jun 2010 12:00 am</pubDate>
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<title>Dear Biff, 
I heard that Led Zeppelin ripped off the song “Whole Lotta Love” from some Blues singer from the 50’s? Could it be that my favorite group is nothing more than the Milli Vanilli’s of the 60’s and 70’s?
Gary
St. Louis</title>
<description>Since you have blasphemed by comparing the “Gods of Rock” to a couple aerobic dancing, lip-synching frauds with bad hair, Biff does not want to answer this question about his favorite band, but will do so, only because he&#039;s taken a vow to &quot;Enlighten&quot;.

The truth of the matter is, the great Led Zeppelin, have indeed “borrowed” some lyrics, riffs and song titles from a few artists. Okay, from MANY artists!

The thing that has everyone’s knickers in a bunch, aside from the “borrowing/ripping off/stealing”, is that they didn’t give any credit to the original songwriters/recording artists. In fact, they had the audacity to claim the material as their own.

Led Zeppelin’s first U.S. single and only *U.S. Top 10 Hit, “Whole Lotta Love” was heavily influenced by the song “You Need Loving” from the group Small Faces, a 60’s band that Zeppelin modeled themselves after. “You Need Loving” was a straightforward interpretation from Willie Dixon’s blues song “You Need Love”, which was recorded by Muddy Waters in 1962. Like Led Zeppelin, Small Faces credited themselves for the songwriting, so apparently, that sort of thing happened a lot in the smoky haze of the hippie days. 

Unfortunately, the most bootlegged band of all time had a bad habit of “lifting” tunes and not giving the proper credits. Here are some other Led Zeppelin classics that were tainted with plagiarism.

- “Black Mountain Side” – (“Black Water Side” by Bert Jansch)

- “Dazed And Confused” – (“Dazed And Confused” by Jake Holmes)

- “The Lemon Song” – (“Killing Floor” by Howlin&#039; Wolf)

- “Babe, I&#039;m Gonna Leave You” – (“Babe, I&#039;m Gonna Leave You” by Anne Bredon)

- “Stairway to Heaven” – (Intro of &quot;Taurus&quot; by Spirit)

- “I Can&#039;t Quit You Baby” – (“I Can&#039;t Quit You Baby” by Willie Dixon)

- … and countless others…

Whew! That was a lot harder to divulge than Biff had imagined, but he&#039;s wiped away his tears and is proud to say that after many lawsuits and settlements in the 1990’s, Led Zeppelin are now giving the proper credits to the original artists.

~ Biff “ZoSo” Cerebellum


*A lot of their most popular songs were not released as singles</description>
<link>http://www.biffthebrain.com/answer.php?id=31</link>
<pubDate>Wed, 09 Jun 2010 12:00 am</pubDate>
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<title>Dear Biff, 
If I go for a walk during a storm, will my rubber boots protect me from lightning?
Tracy
Ontario, Canada</title>
<description>Before you go off singing in the rain like Fred Astaire during a big storm, thinking your ¼ inch thick rubber galoshes will protect you from the lightning flashes overhead that contain up to 100 million volts of electricity, Biff needs to Enlighten you.

Out of the 500+ people struck by lightning each year in the U.S., many were wearing some form of “rubber soled footwear”. Your average lightning flash carries between 10,000 to 200,000 AMPS of charge that can light a 100 watt light bulb for up to 3 months, so as beautiful as certain storms are, they can also be extremely dangerous.

It is true that, unlike water and metal, rubber is a very poor conductor of electricity, but the odds of it protecting you from a 50,000 °F bolt of lightning are about as good as Mariah Carey winning an Oscar for her work in “Glitter 2: the Sequel”.  If you’re a gambler and like those odds, enjoy your walk.

~ Electrified Biff

<B><i>Do you know of any other ways to keep yourself safe from lightning? If so, Enlighten Biff by adding a comment below…</B></i>
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<CENTER><FONT COLOR=&quot;FF0000><small>* For more information about this topic, please check out the &quot;Relevant items that are BIFF APPROVED&quot; on the bottom of this page.</small></FONT></CENTER></description>
<link>http://www.biffthebrain.com/answer.php?id=34</link>
<pubDate>Sat, 05 Jun 2010 12:00 am</pubDate>
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<title>Biff, I’m a good looking guy but never seem to have any luck getting girls phone numbers while I’m at a club. Do you have any tips for me?   Shy Stu</title>
<description>Last night, Biff was out on the town with his cousin Ernie and some friends. After a few hours at “Club IQ”, Biff was astounded at how many in his entourage had failed to get any digits from the overwhelming number of females in the place. Biff hadn’t seen so many strikeouts since his local “Farsighted Firefoxes” baseball team went an entire season without a single run scored.

Now a little known fact about Biff is that, he is extremely popular overseas, we’re talking “Elvis” popular (especially in Paris), but not for the reason you might think. You see, even though he is noted throughout the world for his super intelligence, in Europe, he’s more suitably known for his “Don Juan” capabilities. After witnessing last nights “No-hitter”, you’re obviously not alone Steve, so for all you single guys who don’t want to live in your parents basement for the rest of your lives, here are Biff’s top 7 ways to get a girl’s phone number. 

1- Smile and be confident.
If you’re hunched over in the corner of the club with your head down, chances are you’ll once again, be going home alone. Body language is extremely important so stand up straight, shoulders back and exude confidence with a smile. 

2-  Make eye contact and then your move.
Once you pick out a woman who you’d like to approach, make eye contact, smile and if she reciprocates, approach immediately without hesitation (so you don’t have time talk yourself out of it). Strike up a conversation with her but DO NOT use any pickup lines. Trust Biff on this one, doozies like, “Your smile is so sweet you just gave me a cavity” aren’t as effective as they used to be.

3- Have a sense of humor.
Now Biff is not suggesting that you tell knock, knock jokes or ask her to pull your finger. If you bring some fun humor to the conversation and get her laughing, you’re definitely on the right track. 

4- Don’t overdo it.
If you’re fidgeting, stuttering and showering her with endless compliments about how “hot” she is, you’ll most likely come off as lonely and desperate. If you act like you are out of her league, you will appear that way, so stay calm and be yourself. 

5- Listen closely.
When you strike up a conversation with a woman, don’t just sit there thinking of your next cheesy line. Look into her eyes, pay attention and show a genuine interest in what she’s saying. If you stumble here, she’ll lose interest FAST! 

6- Watch for signs.
If she shows some of the following signs, you’re pretty much a shoo-in to get her number so always be aware of what she’s doing.

If she:

- Leans towards you while you’re talking. 

- Plays with, flips or tosses her hair.

- Keeps her eyes locked on you while she’s talking or drinking.

- Laughs at everything you say.

- Mirrors your body movements.

- Touches your arm or forearm while you’re talking.

- Plays with a piece of her jewelry….
  
Congratulations! You’re ready to move on to step #7.

However, if she:

- Is not paying attention to you and looking elsewhere.

- Crosses her arms while you’re talking with her.

- Leans back away from you

- Rolls her eyes when you approach or are talking with her…

… Go back to step #1. 

7- Pull the trigger.
After all of your hard work, if you find that you would like to get to know her a little better, in a calm relaxed tone, ask her for her number so you can call her sometime. 

The fact of the matter is, women usually know within the first minute whether or not they’d like to get to know you better so, the steps 3 to 7 are often be moot. Like baseball, you won’t hit the ball 100% of the time, but Biff will guarantee that you won’t hit a single pitch if you don’t swing at all… So, batter up!

~ Babe Magnet Biff

</description>
<link>http://www.biffthebrain.com/answer.php?id=27</link>
<pubDate>Wed, 02 Jun 2010 12:00 am</pubDate>
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<title>Dear Mr. Biff,
I am a 21 year old, overweight, single, unpopular loser who’s failing College and has no friends. What can I do to improve my self confidence?
Elisha
MO</title>
<description>The first thing that Biff suggests is that you change the way you talk and think about yourself. You reap what you sow, therefore, if you think in terms of defeatism and self-doubt, you’re probably not too high up on other students’ “fun people to invite to a party” list! 

The next thing to do is to print off the “Biff’s Top 7 Self Esteem Boosters” and follow each step like a paparazzi would follow an underage, rehabbing celebrity.

Biff’s Top 7 “Self Esteem Boosters”

1- Be Generous
Go out and do something nice for someone less fortunate that yourself! If that doesn’t make you feel better, take off your “I kick puppies” T-shirt and go to some sensitivity classes.
 
2- Clean out the Trash
Avoid negative people and things like the plague!

3- Tally up your Achievements
Write down some of your previous achievements (Education, Relationships, Friends, Jobs, Children…), and be proud.

4- Snowball your Confidence
Do something you’re good at and do it often. Success builds off of success, so set up small goals for yourself, complete them and watch your confidence soar. 

5- Outweigh the Negatives
For every single negative belief you have about yourself, write out 3 positive beliefs. (If you can’t think of any, write out beliefs that you want to achieve for yourself in the near future).

6- Affirm, Affirm, Affirm
As soon as you wake up in the morning and right before you go to bed, look into the mirror and say something positive to yourself. Repeat this affirmation throughout the day, but don’t just say it… FEEL it.

7- Surround yourself with Confident People
Not only are you a product of your thoughts, you’re also a product of your environment, so be selective of your friends and surroundings.

*BONUS*
8- Take care of yourself
Exercise, eat right and only do things that’ll make you feel good!

The above steps will not only make you more positive, but they’ll almost make you as confident as a bikini clad, plump Britney Spears, performing at the 2007 VMA Awards. 

Good luck.
~ Biffy Motivation</description>
<link>http://www.biffthebrain.com/answer.php?id=25</link>
<pubDate>Sat, 29 May 2010 12:00 am</pubDate>
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<title>Dear Biff,
I’m in College and have a terrible Credit Score. How can I improve it?
Jenny</title>
<description>Last night, while shopping at his local grocery store, Biff was approached by a young lady who recognized him from his racy paparazzi pics featuring Paris and Lindsey in the latest Rag Mags. After an autograph and iPhone photo, she asked that exact question.

Now being a former student who’s helped a lot of friends get out of major debt, Biff felt compelled to Enlighten this young woman with the following “Improve your Credit” formula and change her life forever.

1- Pay your Bills on time. (Biff can’t stress how important this point is).

2- Reduce your overall debt. (Keep your outstanding debt to a minimum and your score will go up).

3- Keep your credit card balance below 25%. (If you have a card with a credit limit of $10000, keep your balance below $2500)

4- Do not cancel existing credit cards once they’re paid off. (Rather than closing your account, cut up the cards. This will lengthen your credit history, which is very important).

5- If you don’t have a credit card, get one. (Apply for one with a local retailer, department store or gas station. Use it responsibly, often and make payments on time. Do not just pay the minimum and remember the 25% rule ~ see #3 above).

6- Apply for a small loan at a bank. (Pay it off over a 6 month period to build up a good history.).

7- Avoid bankruptcy! (This “easy way out” is one of the worst things you can do for your credit score).

Digging yourself out of that deep muddy hole of dept won’t happen overnight since it took you a while to get into such a mess in the first place. Consider the above steps as the rungs on the ladder that will lead you to the freedom from overdue bills, debt collectors and repo men… The more steps you take, the sooner you’ll be up and out of that dark smelly place, so start climbing!

~ Biff “849 Credit Score” Cerebellum</description>
<link>http://www.biffthebrain.com/answer.php?id=23</link>
<pubDate>Thu, 27 May 2010 12:00 am</pubDate>
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<title>I’m a 42 year old male and have my hair dyed monthly to hide my “grays” and look younger. My co-worker told me that I should stop because it’s bad for my health. What’s your verdict?</title>
<description>Back when Biff was a wee lad, his father had a full head of healthy flowing hair and once the “grays” came in, he started dyeing it. As the years and dyeing went on,  it all fell out and now, good old Biff Sr. wishes he had hair... ANY hair! Grays, sprouts, heck, he’d even settle for the &quot;horseshoe&quot; look!
 
When you apply “chemicals” to any part of your body, it’s not going to be good for your health, and that’s exactly what hair dyes are… chemicals.  Hair dyes may also be carcinogenic (especially the darker permanent dyes), so take caution and listen to your co-worker.

If you MUST dye your hair and/or don’t care too much about your health, you could use some “natural” hair dyes that contain fewer chemicals. They’re not as effective but also not as harmful. The more effective the natural hair dye is, the more chemicals it most likely contains.

You could always pull the &quot;Bob Barker” (Price is Right) look,  and go Au Natural! Or better yet, if you have ruggedly handsome features, you could pull a “Biff the Brain”, and go the Cue Ball route. The good news is, you have options!

The vedict? Dying your hair is bad for your health!

~ Phalacrosis Biff</description>
<link>http://www.biffthebrain.com/answer.php?id=26</link>
<pubDate>Tue, 23 Mar 2010 12:00 am</pubDate>
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<title>Dear Biff,
I’m a 22 year old female, 5.4” and weigh 220lbs. After years of a “junk and fast food” diet, I need to know how I can lose 100 lbs. in the next 6 months? Should I get gastric bypass surgery  or simply use those diet pills?
Orianna, 
TX</title>
<description>When you eat 3 bags of chips, drink 2 gallons of soda and down a dozen deep fried Twinkies per day, Biff reckons that you should be more concerned about your “eating habits”, rather than thinking about what “strategical” approach to take to losing weight.

Companies touting that their magic pill will make you shed all that flab that you put on over the last 5, 10, or 20 years, are making a lot of money off of desperate, lazy people. Just like most crash diets, these pills might help you lose some of those unwanted pounds quickly at first but for long term weight loss, or keeping it off, forget about it!

The truth of the matter is, the best and only tried and true method to lose and keep the weight off, is to eat right and exercise regularly. Biff knows that that’s not the answer that you want to hear but he’s here to Enlighten, not humor you. 

So quit looking for the easy road, follow these 7 NATURAL Biffy quick tips and watch those extra pounds melt away.

1- DIET
Eat low-fat, high-fiber foods. Stick with fruits, veggies, eggs, chicken, fish, almonds... If it’s not natural, don’t eat it. Avoid white foods such as white flour, white sugar, salt… and run away as fast as you can from anything that contains hydrogenated oil, high fructose corn syrup or enriched flour.

2- EXERCISE
Put on your “stretchy pants” and get-a-moving. Walk at a brisk pace, run, swim, lift weights… It doesn’t matter what you’re doing, as long as your sweating for a minimum of 30 minutes a day, 5 days a week.

3- DEDICATION
Do not bother beginning unless you’re ready to commit yourself, mentally and physically, to changing your bad habits. Biff will tell you straight up that it won’t be easy, and the first 2 weeks will be extremely hard, but if you’re determined and follow through, you will see amazing results. 

4- GET REAL
Don’t look to lose 50lbs, the first week. Set small, realistic goals. Try for 2lbs. the first week. If you attain that goal, try 3 lbs. the following week…

5- EAT MORE FREQUENTLY
If you usually eat 3 regular meals per day, try dividing those up into 6 smaller ones. Aside from curbing your habit of “snacking”, this will also increase your body’s metabolism and burns more calories.

6- MEET YOUR NEW BEST FRIEND, MR. H2O
Replace ALL drinks with water. Make it a habit of drinking 6 to 8 glasses per day to boost your metabolic rate and regulate your appetite.

7- TREAT YOURSELF
For every 10 lbs. that you lose, go out and buy yourself something new to wear. Eating right is not a punishment, it’s a way of life, so have fun with it.

As for your other indolent solution, “Gastric Bypass Surgery”... It&#039;s becoming so trendy and common nowadays, that Biff can’t help but picture some suave doctor in a drive-thru surgery window giving you the following sales pitch:

“Since you don’t have the willpower to keep from stuffing your face with those 3 Double Whoppers and Extra Large Soda, let us shrink your stomach down to the size of a walnut so you physically CAN’T!”

The reality is that GBS would in fact make you drop considerable weight on the dreaded scale.  Then again, so would removing both of your legs but Biff wouldn’t recommend that either.

~ Biffy Slim</description>
<link>http://www.biffthebrain.com/answer.php?id=48</link>
<pubDate>Sat, 23 Jan 2010 12:00 am</pubDate>
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<title>Hello Biff,
I want to wear a bikini this summer but am embarrassed to show my stomach. Is there a way get rid of big ugly stretch marks?
Brenda, Clearwater, FL</title>
<description>One dull weekend back in his first Semester at “Lobe University”, Biff decided to peruse the campus Library to pass the time. One book led to another and by Sunday evening, Biff had read through the entire shelved inventory, including the Reference Dictionaries, microfilm archives and a 7 book series on “How Grass Grows” (yeah… it was a really boring weekend). The three day “information overload” caused Biff’s cerebrum to expand to 4 times its usual size and when the swelling went down, big nasty stretch marks ran across his Frontal , Parietal and Occipital Lobes. Lucky for Biff, his mullet covered the entire mess until he remembered one book he read that weekend that had some tips on how to treat stretched skin. 

Needless to say, the mullet is now gone and so are the stretch marks… or so they would “appear”. You see, although you can’t permanently get rid of stretch marks, you can reduce and diminish their appearance until they are hardly visible. So try the following *Biff Tips on getting rid of stretch marks and you’ll be frolicking in your bikini in no time!

1. Take care of your skin.
Exfoliate the area and increase circulation regularly via a hot bath and a massage.

2. Use topicals.
Creams and oils such as Cocoa Butter, Shea Butter, Castor Oil, Emu Oil, Vitamin E Oil and even Vics Vapor Rub have been used with amazing results.

3. Get smart with your diet.
Eat foods that are rich in zinc, silica, vitamin A, C and E and don’t forget your essential fatty acids like vegetable and fish oils, which are good for your skin.

4. Don’t rush things.
Like a broken heart, your worst hangover or a giant forehead zit on your first date, in time, all things heal, fade or go away no matter how big or small.

If the above natural tips fail to help, don’t reach for that chocolate cake as a comfort food just yet, you do have a few more options such microdermabrasion, laser therapy and prescription retinoids.

Of course, preventative measures are the absolute best way to handle  any circumstance, that’s why nowadays, before Biff decides to go out on a 3 day, read-a-thon bender, he exfoliates his cerebrum with a loofah and douses it with a bottle of Emu Oil.

~ Mulletless Biff

* For those of you who are pregnant, about to get pregnant or are breast feeding, you should consult your doctor before trying any of these Biff Tips.</description>
<link>http://www.biffthebrain.com/answer.php?id=42</link>
<pubDate>Thu, 07 Jan 2010 12:00 am</pubDate>
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<title>Biff, 
I am in a bind here... What is the easiest way to remove grass stains from a pair of jeans?
Willa, NJ</title>
<description>As a youngster, Biff would play in the open fields for hours on end and on a daily basis, came home with grass stains all over his container. After picking up the nickname “Cranium Chlorophyll” from the other little brains in the neighborhood, Biff’s mother had no choice but to find a way to remove the stains.

The following are some of Mrs. Cerebellum’s favorite grass stain removal techniques:

- Cover the stain with some dish soap, let it sit for a half an hour and then wash.

- Sprinkle some Baking Soda on the stain, scrub gently with a wet brush and wash. 

- Soak a sponge with alcohol or benzene. Then rinse with water. 

- Pre-treat the stain with vinegar and then wash.

Those should do the trick but when you run into some REAL tough stains… Try her favorite technique… 

- Mix some white sugar and water to make a “Sugar Paste”. Rub it gently into the stain and let it sit for one hour,  then wash.

To this day, Biff still likes to occasionally roam the open fields, but thanks to his mom’s secret techniques, he&#039;s no longer considered a “Stain Brain”.

~ Immaculate Biff

<B><i>Do you know of other ways of getting rid of grass stains? If so, Enlighten Biff by adding a comment below…</B></i>
-  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  
<CENTER><FONT COLOR=&quot;FF0000><small>* For more information about this topic, please check out the &quot;Relevant items that are BIFF APPROVED&quot; on the bottom of this page.</small></FONT></CENTER></description>
<link>http://www.biffthebrain.com/answer.php?id=18</link>
<pubDate>Mon, 07 Dec 2009 12:00 am</pubDate>
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<title>ARGHHH!! My 3 year old daughter just rubbed some chewing gum in her long beautiful hair! It’s absolutely everywhere. Please don’t tell me I need to cut it out but her entire head is covered! Help me Biff!
Stressed out Sophia - 
Ventura, California</title>
<description>Biff is here to help Sophia, so try to relax. Just because your child looks like she shampooed her hair with a big piece of toffee, don’t go reaching for the scissors just yet. The “Kojak look” on a 3 year old is not in style this season.

Everything you need to get your daughters coiffure back to normal can be found right in your kitchen, so try one or all of the following Biff tips to “remove gum from hair”:

1. Apply ice to the gum until it becomes hard, then begin to break off the pieces of gum until it is all gone.  

2. Rub some peanut butter into the gum and hair, let it sit for a few minutes and gently begin combing it out.

3. Cover the gummy area with cooking oil (spray can or bottle) for 3 minutes and then comb out.

Having her hair coated with gum, peanut butter and/or cooking oil in a 24 hour period might confuse your child into thinking that her head is a dinner plate, so be sure to explain that tonight’s &quot;Spaghetti and Meatballs&quot; is to be <B>eaten</B> and not worn as a hat.
 
~ Sticky Biff

<B><i>Do you know of other ways of getting gum out of your hair? If so, Enlighten Biff by adding a comment below…</B></i>
-  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  
<CENTER><FONT COLOR=&quot;FF0000><small>* For more information about this topic, please check out the &quot;Relevant items that are BIFF APPROVED&quot; on the bottom of this page.</small></FONT></CENTER></description>
<link>http://www.biffthebrain.com/answer.php?id=24</link>
<pubDate>Wed, 02 Dec 2009 12:00 am</pubDate>
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<title>Dear Biff, 
My PC is 2 years old and EXTREMELY slow! How can I get it to run faster?
Frustrated in Manhattan</title>
<description>Before you throw your computer out of your 64th story office window because it’s running slower than the yearly “Sloth and Snail Race” at the Nebraska State Fair, Biff suggests that you try the following things first.

1- Upgrade your RAM. (You want an absolute MINIMUM of 128 MB)

2- Remove all unwanted/unused programs. 

3- Defrag your drive two to four times a month.

4- Update your hardware drivers regularly.

5- Use a basic Wallpaper. (A detailed one will only slow your system down)

6- Turn off Animations. (They’re neat but suck up precious speed)

7- Lower your screen resolution. (Your screen won’t be as pretty but it will speed things up) 

If these basic tips don’t make your PC run faster, proceed with the tossing and go buy yourself a Mac.

~ Swift Biff

<B><i>Do you know of other ways of getting your computer to run faster? If so, Enlighten Biff by adding a comment below…</B></i>
-  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  -  
<CENTER><FONT COLOR=&quot;FF0000><small>* For more information about this topic, please check out the &quot;Relevant items that are BIFF APPROVED&quot; on the bottom of this page.</small></FONT></CENTER></description>
<link>http://www.biffthebrain.com/answer.php?id=22</link>
<pubDate>Mon, 30 Nov 2009 12:00 am</pubDate>
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